Jackfruit, a tropical fruit that grows on farms in many parts of the world, is a delicious and versatile ingredient in both its ripe and unripe form. When fully ripe, jackfruit has a sweet and fruity flavour that can be enjoyed on its own or used in desserts and smoothies. When unripe, the jackfruit has a firm texture and a mild taste that makes it an excellent meat substitute in savory dishes such as curries and stir-fries. Jackfruit is also a good source of dietary fibre, vitamins A and C, potassium, and calcium, making it a healthy and nutritious addition to any meal.

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